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THE EFFECTIVENESS OF A TRAINING PROGRAM USING INTEGRATED EXERCISES (PHYSICAL- SKILL) TO DEVELOP STRENGTH, SPEED AND SOME ESSENTIAL TECHNICAL SKILLS – A CASE STUDY ABOUT FOOTBALL PLAYERS UNDER 17 IN MOSTAGANEM, ALGERIA

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This research aims to propose a training program using integrated exercises (physical- skill) dedicated to develop the speed-strength and some essential technical skills to football players under 17 years old. The researcher followed the experimental
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    European Journal of Physical Education and Sport Science   ISSN: 2501 - 1235 ISSN-L: 2501 - 1235 Available on-line at : www.oapub.org/edu Copyright © The Author(s). All Rights Reserved. © 2015 –  2017 Open Access Publishing Group 152 doi: 10.5281/zenodo.573352 Volume 3 │  Issue 4 │  2017 THE EFFECTIVENESS OF A TRAINING PROGRAM USING INTEGRATED EXERCISES (PHYSICAL-   SKILL) TO DEVELOP STRENGTH, SPEED AND SOME ESSENTIAL TECHNICAL SKILLS –  A CASE STUDY ABOUT FOOTBALL PLAYERS UNDER 17 IN MOSTAGANEM, ALGERIA Beboucha Wahib 1i , Ameur Ameur Housseyn 2 , Bengoua Ali 3 I.EPS University of Mostaganem, Algeria Abstract:   This research aims to propose a training program using integrated exercises (physical- skill) dedicated to develop the speed-strength and some essential technical skills to football players under 17 years old. The researcher followed the experimental method  because of the relevance of the research issue. The study used a sample of the Mostaganem team under 17 years old consisting of 35 players; they were divided into two samples, the first sample consisted of (13) players a normal training program was applied with them , the second experimental group consisted of (13) players the training program applied offered by the researcher. Finally, the researcher suggests that the proposed program positively influence the development of speed-strength and some technical skills. A set of physical and skill tests were applied and after getting the results of the pre and post measurements and the statically processing of results, the researchers have concluded that integrated exercises (physical- skill) has a major impact in developing the speed-strength and some basic skills of football players under 17 years old. Keywords:  integrated exercises (physical - skill), speed-strength, technical skill For downloading the full article, please access the following link: http://oapub.org/edu/index.php/ejep/article/view/720 .  
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