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Training Theory and Principles | Physical Exercise | Determinants Of Health

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Training Principles and Theory Marcus Raab National Coach Trainer Ever feel that you just can’t get your shooter to the next level? Training… Planned training… Planned periodized training… is the answer A coach is only as efficient as his or her organization and planning. -T. Bompa Why Does Training Work? “Those who are fond of practice without knowledge are like a sailor in a ship without a rudder or a compass who, as a result, has no certain idea where he is going. Practice must always b
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  Training Principles and TheoryTraining Principles and Theory Marcus RaabMarcus RaabNational Coach TrainerNational Coach Trainer  Ever feel that you just can’t getEver feel that you just can’t getyour shooter to the next level?your shooter to the next level? Training…Training…Planned training…Planned training…Planned periodized training…Planned periodized training…is the answeris the answer   A coach is only as efficient as his or A coach is only as efficient as his orher organization and planning.her organization and planning.--T. BompaT. Bompa  Why Does Training Work?Why Does Training Work? “ “ Those who are fond of practice without Those who are fond of practice without knowledge are like a sailor in a ship knowledge are like a sailor in a ship without a rudder or a compass who, as a without a rudder or a compass who, as a result, has no certain idea where he is result, has no certain idea where he is going. Practice must always be built from going. Practice must always be built from sound theoretical knowledge.” sound theoretical knowledge.”  --LeonardoLeonardodada Vinci Vinci
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